HERRON VALERIAN PLUS 2000
What is it used for?There are many factors that can upset our natural sleep rhythm, including less than 8 hours sleep a day, age and balancing work and family commitments. Complaints of sleeping problems increase with age and tend to affect women more frequently than men.
Valerian dates back to the 2nd century in Greece and Rome, and was originally used for its sedative properties and effects, and to treat the symptoms of nervousness and headaches.
Magnesium can help reduce the incidence of muscular cramps and spasm that can adversely impact on sleep quality.
It should be noted that, unlike many synthetic drug therapies, controlled clinical studies suggest that a 2 – 4 week course of Valerian is required to achieve the desired improvements in sleep patterns.
Active ingredients
Valeriana officinalis (Valerian) extract equivalent to dry root 2g (2000 mg)
Standardised to contain valerenic acids 3.3mg
Magnesium oxide (Magnesium 50mg) 83 mg
Free from
Artificial colouring, flavouring, sweeteners, preservatives, yeast, gluten, salt, sugars and dairy products.
Physical description
Easy to swallow, soft-gel capsules.
Dosage
Adults - Take one to two capsules one hour before bedtime or as professionally directed.
Cautions
• Always read the label and use only as directed
• If symptoms persist, consult your healthcare professional
• Consult your healthcare professional before use during pregnancy or lactation
• No known contraindications in the literature at the recommended dose
Storage
Store below 30 C.
Pack size
30 capsules in a recyclable, light protected, amber PET bottle.
