• LOVED BY AUSTRALIANS
    SINCE 1982
  • EFFECTIVE &
    AFFORDABLE
  • BOTTLES &
    BLISTER PACKS

You shouldn’t have to live
with back pain

At Herron, our aim is simple – we want to help Australians feel better and stay healthy.

We know that from time to time it’s normal to suffer from pain, and often when your back hurts the cause may be something that’s easy to fix, like poor posture or incorrect lifting technique. If you suffer from chronic or severe back pain, we always recommend you seek professional medical advice. But our 8-week program will help to provide relief for every type of back pain, from mild to severe, with practical and helpful ideas and advice.

Simple changes can make
all the difference

If you think you don’t have time to deal with your back pain, you’re not alone. Too many of us put up with pain, even if it stops us doing what we love – we’re here to tell you that finding some relief could be easier than you think.

By the end of our 8-week program you’ll be equipped with the skills and knowledge you need to help prevent back pain, and reduce its impact safely, whenever it occurs.

Sign up now and start feeling the difference.

TAKE THE CHALLENGE

Reclaim control in just 8 weeks

Over this 8-week course we’ll share some of our favourite tips, as well as advice
for ways to reduce your back pain. Delivered straight to your inbox.

Keep moving: set yourself a reminder to stand up every 30 minutes.

Find out more soon

Use hot or cold packs for 20 minutes every 1-2 hours.

Find out more soon

Do 10 minutes of stretching daily.

Find out more soon

Audit your workspace to ensure it’s assisting your recovery and prevention.

Find out more soon

Conduct an ergonomic audit of your home.

Find out more soon

Try a new form of daily exercise.

Find out more soon

Practice mindfulness daily.

Find out more soon

Try new sleeping arrangements.

Find out more soon

Take the challenge, Sign up now and start feeling better

Our 8-week program is simple, fast and completely free. We’ll send you everything you need each week, direct
to your inbox, and by the end of the program you’ll be set up to help prevent back pain before it occurs.

The information and tips provided during the Herron Back Pain Challenge is general community wellbeing and information, and does not imply that Herron products should be used for serious ailments without the advice or recommendation from your healthcare practitioner. For severe back pain, or if you have any concerns you should consult a healthcare professional.

Use only as directed. Always read the label. If Symptoms persist consult your health care professional.

© Copyright Perrigo Australia Pty Limited . | Privacy Policy | Terms Of Use